Effective laxative against constipation
Cinnamomum LEAVES
2188423000000
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Effective laxative against constipation
Cinnamomum has also been used as a key ingredient in various diet teas for weight control, however single and long-term use of senna (over one week) is not recommended due to its strong laxative nature.
Despite the powerful effects of senna, it takes about 6-12 hours for the effects to manifest.
Preparation: in 100 ml of water add 2 tablespoons of dried leaves and simmer for half an hour and let it cool. Then strain and consume half a cup after dinner.
For a milder effect, it is combined with cinnamon, cloves, and ginger
The use of senna for more than one week) is not recommended.
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